All tagged minerals
Find out what is important to supplement and how to select high quality products.
Food Cravings and munchies are issues worth examining. Lack of discipline is not the reason these things are prevalent in our society. Munchies are different than hunger and far from a random occurrence. They mean something and it's time to start addressing the real cause of these nuisances.
The United States exercises more than almost every other country in the world, yet we are ranked as the 12th most obese country. On top of that, the U.S. spends more than any other country in the world on health care, we make up %5 of the world's population but consume %50 of the world's pharmaceutical drugs. The USDA recommended food pyramid has lead to widespread health issues and obesity. It's time to start questioning conventional wisdom.